Coaching
One-on-one Coaching
We will have our sessions together, in my home studio – a safe, peaceful and inspiring place, perfect for self-work. There is also the option for us to meet somewhere else beautiful, once in a while.
Full 15 session New Insights Life Coaching program:
This unique and highly successful program is made up of 15 sessions, each one building on the one before. Come with me an on
Individualised session packages:
Here you get to choose which session concepts you would like to explore for your own personal growth.
Freeform coaching:
Whatever is on your mind, perhaps creating an imbalance or a heavy heart, we will explore.
One-on-one Coaching
Full 15 session New Insights Life Coaching program:
This unique and highly successful program is made up of 15 sessions, each one building on the one before. Come with me an on amazing journey of self-discovery!
Individualised session packages:
Here you get to choose which session concepts you would like to explore for your own personal growth.
Freeform coaching:
Whatever is on your mind, perhaps creating an imbalance or a heavy heart, we will explore.
Chi moves + Coaching
Chi Moves is a truly unique exercise technique. Gentle yet highly effective, Chi Moves combines elements of Dance, Aerobic exercise, Tai Chi, Chi Kung, Yoga, Pilates, Deep Relaxation
All the movements and exercises are performed with a higher purpose – an intent to cleanse, rejuvenate and refresh the inner body so that the outer body can reflect radiance and harmony. Rhythmic breathing and moves serve to increase the flow of Chi, i.e. Vital Energy, through the Meridian systems of the body.
Chi moves + Coaching
Chi Moves is a truly unique exercise technique. Gentle yet highly effective, Chi Moves combines elements of Dance, Aerobic exercise, Tai Chi, Chi Kung, Yoga, Pilates, Deep Relaxation
All the movements and exercises are performed with a higher purpose – an intent to cleanse, rejuvenate and refresh the inner body so that the outer body can reflect radiance and harmony. Rhythmic breathing and moves serve to increase the flow of Chi, i.e. Vital Energy, through the meridian systems of the body.
Skype Coaching (one-on-one)
Skype Coaching (one-on-one)
Group Coaching
Within the group sessions, I shall be exploring concepts, encouraging debate and also making time for one-on-one interaction.
Group coaching creates a certain camaraderie and support network. We get to feel comforted in the knowledge that we are all indeed one with much the same challenges and joy in our lives.
Group Coaching
Within the group sessions, I shall be exploring concepts, encouraging debate and also making time for one-on-one interaction.
Group coaching creates a certain camaraderie and support network. We get to feel comforted in the knowledge that we are all indeed one with much the same challenges and joy in our lives.
Pricing
One-on-one Coaching
- Full 15 session New Insights program
- Each session is 90 minutes
- Individualised session packages available
- Freeform coaching available
Chi moves+Coaching
- 90-minute coaching session + chi moves
- Tailor-made classed according to client’s unique needs
- Different coaching packages available
Skype Coaching
- One-on-one coaching sessions via Skype
- Different coaching packages available
- Get coached from the comfort of your own home or office
Group Coaching
- Limited to 6 people
- Get coached in an interactive and supportive environment

Jenni Burridge
VIP Life Coach
True Essence Life Coaching
Studio Ekuthuleni
Glencairn Heights
Cape Town
South Africa
